SPOTLIGHT

NJ Cognitive Behavioral Therapy Counseling

njcbtcounseling.com

NJ Cognitive Behavioral Therapy Counseling is a specialized psychotherapy practice based in Teaneck, New Jersey, providing evidence-based mental health treatment both locally and through secure online telehealth services across 42 states. Led by an experienced licensed clinical psychologist, the practice specializes in Cognitive Behavioral Therapy (CBT), TEAM-CBT, and Exposure and Response Prevention (ERP), offering individualized treatment for adolescents (15+) and adults. Areas of expertise include anxiety disorders, obsessive-compulsive disorder (OCD), panic attacks, health anxiety, social anxiety, depression, perfectionism, procrastination, insomnia, low self-esteem, and relationship difficulties. The practice emphasizes an active, collaborative, and results-oriented approach to psychotherapy, helping clients identify and change unhelpful thinking patterns, overcome avoidance behaviors, develop practical emotional and behavioral skills, and achieve meaningful, lasting improvements in their lives. Treatment incorporates evidence-based interventions and measurement-based care to monitor progress and tailor therapy to each individual's needs. Located at 764 Palisade Avenue, Suite 1A, in Teaneck, NJ, the practice serves Bergen County and eligible telehealth clients throughout 42 states in the United States. A complimentary 15-minute initial consultation is available to help prospective clients discuss their concerns and determine whether the practice is an appropriate fit.